Reflection 2019-2020 for PSPE

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​​During this year, students had the opportunity to increase their self-esteem and self-confidence, developing positive interpersonal skills and attitudes. They practiced fair play and respect for others through a wide variety of daily physical activities, such as dance, games, sports, fitness,  and individual recreational activities. They became increasingly responsible for their own daily physical activity.
During the pandemic, students did not stop doing these physical activities, and reflected on how exercise is so  important to keep our bodies and minds healthy.
Nothing can stop us from being active and healthy.

Source:: PSPE Class Blog

About The Author

Hola, mi nombre es Cecilia Ruvalcaba. I’ve been the Spanish, Art, and Physical Education teacher at Académie de la Capital since 2015. Teaching is something very special to me. That's why I studied Pedagogy and completed a Master in Family Education. I’ve always loved working with children of all ages; their energy, enthusiasm and curiosity are inspiring. Teaching Spanish - it’s been great. Sharing the love for my language and culture has become my passion. In Art, it is amazing how creative my students are. Art is everywhere. It opens our heart and senses and allows us to see and enjoy things in a different way. And finally, Physical Education allows us to understand how to be active, exercise and eating healthy has a positive impact on our day to day activities. "A healthy mind in a healthy body" ¡Nos vemos en clases!

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